Recommended for those who don't live locally, who work remotely or who are wanting to get in shape without breaking the bank, online coaching is a smart, budget-friendly solution. You decide where you want to workout and when you want to workout. That's right. You're 100% in control! Not to mention, these online workouts are super affordable and customized for you. We're talking WAY cheaper than in-person training with the same attention to detail.
my custom workouts fit your lifestyle and flexibly accommodate most budgets.
You'll be able to take advantage of a customized workout plan specifically created for you to reach your goals. Together, we will build a regimen that involves resources you already have readily available. You can choose to workout at home or get your butt to the gym. Either way, you're about to find out how easy it is to stay healthy and fit.
Depending on the package you choose, you may also receive a nutrition plan designed to complement your activity level and supplement weight loss or weight maintenance. You can also track your workouts, food intake and body stats using my exclusive app. And I promise you won't have a problem keeping up. I will provide personal support and help you stay accountable by staying in touch through text, email and phone. See, I've thought of everything!
Fitness Apps Used
Fitness Pal App
Carrier Fitness App
Your NEXT STEP!
Want to work together?
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Please note that I can only take on a few clients whom I am best suited to help.
Plans: For all monthly services, I require a 3 month up-front commitment, since initial results and habits will take at least 8-12 weeks to witness. You and I will need to work closely for at least 3 months to maximize your results. Following the initial 3 months of training, services will be continued on a month to month basis unless otherwise stated.