1 on 1 Personal Training and Nutrition Coaching
Personal training 2-3 times per week
Customized workout plan for your goals
Nutrition advice
Customized meal plan
(1 session - 55 minutes)

10 sessions $500
20 sessions $900
1 on 1
Nutrition Coaching

1 hour initial assessment
12 week nutritional coaching program
30 minute weekly check-in and weigh-in
Customized meal plan
Weekly nutritional education handouts
Weekly healthy habit tracking
Nutrition Tracking (via Fitness Pal app)
Recipe book

$599