I invite you to visit my Fonthill studio if you live in the area.
Wondering how in-person training works here at Carrier Fitness?
I've simplified the process by putting together various training and nutrition packages. If none of these packages are a good fit for you, please schedule a call with me so we can come up with a customized package suitable to your needs, schedule and budget.
Personal training 2-3 times per week
Customized workout plan for your goals
Nutrition advice
Customized meal plan
(1 session - 55 minutes)
20 sessions $900
Nutrition Coaching
1 hour initial assessment
12 week nutritional coaching program
30 minute weekly check-in and weigh-in
Customized meal plan
Weekly nutritional education handouts
Weekly healthy habit tracking
Nutrition Tracking (via Fitness Pal app)
Recipe book